Description
What are the benefits of Açaí Berry?
Açaí Berry is known as a superfood or nutrient-rich food that is beneficial for one’s health. It also contains an incredibly high amount of antioxidants and other minerals such as:
- Chromium
- Zinc
- Iron
- Copper
- Manganese
- Magnesium
- Potassium
- Phosphorus
Anthocyanins
Açaí berry is also rich in beneficial plant compounds such as anthocyanins which promote brain health. It is also known to improve memory, reduce stress, and may lower the risk of age-related brain diseases, such as Alzheimer’s disease and Parkinson’s disease. Anthocyanins are also known to reduce the risk of cardiovascular diseases, decrease cholesterol, and promote overall heart health. One study even stated that regular intake of anthocyanins can reduce the risk of heart attack in young and middle-aged women by 32 percent.
